ANISHA RAJGURU
About Anisha
I found the healing power of Yoga in my late teens after a long battle with deeply rooted anxiety. I immediately recognised that this was a language my body understood. Since 2015 I have been sharing practices that arise from my great love of this tradition which has been rooted in Non-dual Tantric philosophy. Yoga has brought me more love and compassion than I knew was possible. My teaching stems from my personal practice of meditation, self-inquiry, yoga asana and somatics. I have found my own body to be an instrument of awakening to the truth of who I am beyond the limiting beliefs that once plagued me. I am compelled to keep sharing these practices with others in a way that is profound and yet uncomplicated.
CONNECT
Fascial Freedom
Come home to the felt sense of your wholeness. Through somatics, fluid and dynamic movement, and gentle unwinding, discover your fully living, breathing, and feeling being.
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60 Minute Recorded Movement Practice
Sensing and moving from the fascial network allows you to shift from feeling mechanical and automatic to a fully living, breathing and feeling being. As you connect to the felt sense of fascia you will understand the inherent intelligence that has organised your tissues.
Feel yourself as a whole and move as one interconnected liquid network of sensing and feeling. Stretch yourself into the elastic blanket that wraps you from within as you feel into the dynamic quality of my fascia. Shapeshift with ease and find new ways for your body to express. All of you is welcome.